Embrace Fall with Nontoxic Swaps for Your Living Room
As the leaves change and the weather cools, it’s the perfect time to refresh your living space with healthier, nontoxic alternatives. Here are some of my favorite nontoxic swaps for your living room that will create a cozy, inviting atmosphere this fall!
Transform your living room into a fragrant haven with essential oils! Diffusing oils like sweet orange, frankincense, and eucalyptus not only creates a warm, inviting scent reminiscent of fall but also offers mood-boosting benefits. Unlike synthetic fragrances, essential oils are derived from natural plants and are free from harmful chemicals, making them a safer choice for your indoor air quality.
2. PuroAir Air Purifier - On sale now!
Improve your indoor air quality with the PuroAir air purifier. This powerful device effectively removes allergens, dust, and pollutants, ensuring that you and your family breathe clean air. Traditional air fresheners often contain VOCs (volatile organic compounds) that can contribute to respiratory issues, while an air purifier works to eliminate these contaminants, making it a healthier option for your living space.
3. Beeswax Candles (Discount Code LIV10)
Swap traditional paraffin candles for beeswax candles. Paraffin candles are made from petroleum byproducts and can release harmful chemicals into the air when burned. In contrast, beeswax candles are natural, non-toxic, and burn cleanly, emitting negative ions that help purify the air. Plus, their delightful honey scent adds a cozy touch to your living room. My favorite beeswax candles are from Purely Bees, a small business who makes each candle by hand.
Weighted blankets provide a sense of comfort and relaxation through deep touch pressure (DPT), which can help:
Reduce Anxiety: The gentle pressure mimics a hug, calming the nervous system.
Improve Sleep Quality: Many find they fall asleep faster and stay asleep longer.
Ease ADHD Symptoms: Helps improve focus and reduces restlessness.
Alleviate Chronic Pain: Reduces muscle tension and discomfort associated with pain conditions.
Support Overall Relaxation: Great for unwinding during stress or while watching TV.
5. Walking Pad
Stay active indoors this fall with a walking pad! Many traditional exercise equipment options contain toxic materials and can be bulky and difficult to store. A walking pad is a compact, low-impact solution that encourages movement without the need for harsh gym environments or outdoor conditions, promoting a healthier lifestyle in the comfort of your home.
6. Lots of Plants
Bring the outdoors in by adding lots of plants to your living room! Houseplants not only enhance the aesthetic appeal of your space but also improve air quality by filtering out toxins. Many popular houseplants are known for their air-purifying qualities, and choosing plants over synthetic decor promotes a healthier living environment.
Easy-to-Care-for Plants for Your Home:
- Snake Plant (Sansevieria): This hardy plant thrives in low light and requires minimal watering, making it perfect for beginners. It also filters out formaldehyde and other toxins.
- Pothos: Known for its trailing vines, pothos is easy to grow and adaptable to different light conditions. It's excellent for removing indoor pollutants and requires infrequent watering.
- Spider Plant: Spider plants are resilient and can tolerate various environments. They’re also known for removing harmful substances like carbon monoxide and formaldehyde.
- Peace Lily: With its beautiful white blooms, the peace lily is not only visually appealing but also effective at purifying the air. It prefers indirect light and only needs watering when the soil feels dry.
I hope you love these simple nontoxic swaps for your living room, always know - one swap at a time. Living a holistic lifestyle isn’t something you create overnight, it’s one swap at a time to build the lifestyle you desire.
With gratitude,
Liv
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