The must haves in my holistic home <3
I’m a holistic living girlie, of course I ….
Have you seen this trend on tiktok yet?
It’s cute and silly, and this is my holistic twist to it.
I’m a holistic living girlie of course…
Unlike traditional water filters that may strip water of essential minerals, a mineral water filter retains beneficial elements while removing contaminants. This ensures that the water you consume is not only purified but also enriched with minerals such as calcium and magnesium, contributing to better hydration, improved taste, and potential health benefits.
The balanced mineral content in filtered water can positively impact your overall well-being and support various bodily functions, including bone health and electrolyte balance. Choosing a mineral water filter aligns with a commitment to both hydration and optimal nutrition. Click here for the same one that I use!
Oil pulling involves swishing oil in your mouth to promote oral hygiene. It helps remove bacteria and toxins, supports gum health, and may contribute to fresher breath. I swish for 2-5 min every morning while doing my skincare routine.
Creating air fresheners with essential oils offers a natural and chemical-free way to enhance your living space. Essential oils not only provide pleasing scents but may also have mood-boosting and antimicrobial properties. Shop my brand here.
Consuming magnesium before bed can aid in relaxation and promote better sleep. Magnesium is involved in various physiological processes, including muscle and nerve function, making it a valuable addition to your bedtime routine. There are many different types of magnesium - Magnesium Glycinate helps you sleep, and magnesium citrate promotes healthy digestion. I drink Wholier Night Minerals because it does both - shop here and save with code OLIVIA
It helps to remove chlorine, heavy metals, and impurities from your shower water, preventing these substances from being absorbed by your skin and hair. Chlorine, commonly found in tap water, can strip natural oils from your skin and hair, leading to dryness and irritation.
By using a filtered showerhead, you can enjoy a gentler and more nourishing shower experience. The reduction of harsh chemicals can contribute to softer skin, shinier hair, and an overall improvement in the health and appearance of your hair and skin. Click here for the one that I love and use.
Nontoxic cleaners help maintain a healthy living environment by reducing exposure to harmful chemicals. They are safer for both your health and the planet, contributing to a cleaner and greener home. You can DIY or use a brand like Branch Basics.
Nontoxic skincare products prioritize natural and safe ingredients. They can benefit your skin by reducing the risk of irritation, supporting long-term skin health, and contributing to a more sustainable beauty routine. Mad Hippie has been my go to nontoxic skincare for the past 3 years!
Nontoxic hair care products avoid harsh chemicals that can damage hair and scalp. Choosing these products promotes healthier hair, prevents irritation, and aligns with a holistic approach to personal care. Plaine Products is by far my favorite shampoo + conditioner.
Grounding mats connect you to the Earth's natural energy, potentially offering benefits like improved sleep, reduced inflammation, and increased overall well-being. They simulate the sensation of being barefoot on natural surfaces.
Red light therapy has shown promise in promoting skin health, reducing inflammation, and supporting cellular function. Sitting in front of a red light may contribute to improved collagen production, enhanced circulation, and faster healing of skin concerns. Save 20% on red lights and blue blocking glasses HERE with code LIVHOLISTIC.
Crystal deodorants, often made from natural mineral salts, offer a chemical-free alternative to traditional deodorants. These crystals create a protective barrier against odor-causing bacteria without clogging pores. Crystal deodorants are fragrance-free, making them suitable for those with sensitivities, and they provide long-lasting freshness without the need for harsh chemicals.
Nontoxic perfumes prioritize natural and plant-based ingredients, steering clear of synthetic fragrances and harmful chemicals. Choosing a nontoxic perfume enhances your overall fragrance experience while reducing the risk of skin irritation and adverse health effects associated with synthetic fragrances. It's a conscious and delightful way to express your personal style without compromising on well-being. My favorite nontoxic perfume is from Dime Beauty, shop here with a discount LIVHOLISTIC
If you’re ready to completely transform into a holistic lifestyle, I created a step by step way to detox your home and finally live a holistic lifestyle.
Are you ready for it?
2024 will be your year to reduce toxins in your home and routines & I couldn’t be more excited for you!
Join the Natural Home Cleaning + Beauty Mastery Course HERE to start living your holistic lifestyle.
XO,
Liv
Some links in this post are affiliate links, meaning I earn a small commission if you order through the link and you may even get a discount too!