6 Uses for frankincense oil

Frankincense oil has been referred to as the “King of essential oils.”

& it’s really owning that title.

Here are 6 ways you may benefit from Frankincense Oil and how to use it.

Frankincense is not meant to replace any medication or treat an illness. Do not stop taking medication without talking to your prescriber.

Depression

• Dilute 2 drops of Frankincense with 1 tsp of a carrier oil and massage on the bottom of your feet every morning. 

• Diffuse 5-8 drops of frankincense throughout the day.

• Make a roller bottle with 15 drops of frankincense, 5 drops of Orange in a 10mL roller bottle, apply to pulse points throughout the day.

• Create a “mini diffuser” by adding one drop of frankincense to the palm of your hand, rub hands together, cup hands over mouth and nose and take a deep breath. Do as needed throughout the day.

Anti Aging

• Add one drop of frankincense to your evening moisturizer every night. Apply to face and neck daily.

Scars & stretch marks

• Combine 2-5 drops of frankincense to 2 tsp of a carrier oil and apply over stretch marks or scar daily.

Back pain

• Dilute 2 drops of frankincense with 1 tsp of a carrier oil and massage it on your back daily.

Immune system

• Dilute 2 drops of frankincense with 1 tsp of a carrier oil and massage on the bottoms of feet daily. 

Use during meditation & prayer

• Diffuser 5-8 drops while meditating or praying.

• Add 1 drop to the palm of your hand, rub your hands together, and cup hands over nose and mouth while taking a deep inhale during meditation.