Cleaner products for balanced hormones

Hormone imbalance is something that many women deal with. Although you’ll find tons of oils, supplements, and tips for balancing your hormones, you first need to remove the things in your home that could be causing your hormone disruption!

There are many factors and health concerns that can contribute to hormone imbalance, but what I want to focus on is hormone disruptors in your everyday products.

Yep. The shampoo, foundation, deodorant, and even your cleaning products can be the cause of your hormone imbalance.

As you know from reading my blog posts, emails, or if you’ve spent any time on my social media, I’m extremely passionate about helping people remove the toxins in their homes. One of the main reasons is because the chemicals found in our everyday products have been shown to cause hormone/endocrine disruption.

Real quick - take a peek under your kitchen sink or on your bathroom counter. Look at the ingredient list. Do you see “fragrance” on the ingredient list? Fragrance is an umbrella term for hundreds of chemicals, many of which are known hormone disruptors.

Take it a step further and scan your products on the Think Dirty App. The app will let you know if any of those ingredients are known hormone disruptors. I’ve compiled a list of brands that are made with clean ingredients that you can download here.

You may be overwhelmed at just how many products contain fragrance or other harmful ingredients, but remember, by replacing just ONE of your everyday products with a better alternative, you’re drastically reducing your exposure to these harmful chemicals and making better choices for your hormones!

Replacing your products with a cleaner option, as you run out, is a simple step in the right direction to reduce your toxic exposure and improve your hormone health!