What do you gift the person who is making nontoxic swaps in their life? I have you covered! This blog post is the ultimate gift giving guide for that person who is on their holistic living journey!

In a world where hygiene and sanitation are of paramount importance, having a reliable and efficient personal disinfection solution is crucial.

An armpit detox is essentially a natural method to aid your body in purging these accumulated toxins, allowing your skin to breathe and function more optimally. 

My skincare routine isn’t just a topical skincare routine. 

Skincare starts with what we eat, drink, bathe in, AND what we apply to our skin. 

This is what I do for my skin, that doesn’t involve any topical cream, serum, or oil. 

Lemongrass essential oil is derived from the leaves of the lemongrass plant through steam distillation. Lemongrass essential oil has been used for centuries in traditional medicine for its various health benefits. In recent times, it has gained popularity in the field of aromatherapy, primarily due to its refreshing and invigorating scent.

Conventional period care products often contain a range of chemicals and toxins that can have negative impacts on our health and the environment. Thankfully, a growing movement towards nontoxic period care is gaining momentum, offering safer and more sustainable alternatives that prioritize our well-being.

It has a sweet, spicy, and woodsy scent that makes it a perfect bottom note for all essential oil blends, and is used for many due to its multiple benefits in skin, hair, and overall wellness. Here are some of the biggest benefits!

Summer is my favorite season. As a kid, I was outside everyday in the summer - swimming, running through the sprinklers, climbing trees, on the swing set, playing in the creek, all the outside things. I’m still outside everyday in the summer and doing a lot of the same things, and now I get to do these same summer fun activities with my nephews and niece. Here are some ways I’m using essential oils for myself and the kids this summer!

I remember spraying Japanese Cherry Blossom from Bath and Body Works all over myself every day when I was in high school. In college, I upgraded to JLo’s signature perfume. The thought of it makes me cringe a little bit because now I would NEVER. Perfumes and cologne are made typically made synthetic fragrances that comes with side effects. 

What is a non toxic sunscreen that DOESN’T leave me looking like a ghost or even purple?!

I did the research and tested out a few brands - here are my top:

Every week, I’d buy wellness shots but they were pricey so I thought I’d try to make my own! 

Lavender oil is one of the most popular essential oils, and it has been used for centuries for its many benefits. This oil is extracted from the flowers of the lavender plant and is known for its calming and soothing properties. Let’s dive right into the top ten ways to use it!

Detoxing your home may seem like a daunting task, but it doesn't have to be. With one swap at a time, you can have a holistic home sooner than you think!

Winter is here. And I don't know about you, but my skin used to always get so dry every winter. My cheeks would turn to sandpaper, my lips would crack down the middle and on the corners, and my legs looked like a reptile with scales. If you can relate to this, this blog is for you - this is how I overcame dry winter skin from head to toes, literally.

Have you tried castor oil packs? I’ve been using them every night for the past few weeks, and here’s why…

Using low-tox cleaning products is a simple and effective way to reduce the overall amount of toxins in your home. If you think about it, your cleaning products touch virtually every surface in your home. Switching to low-tox cleaners can make a huge impact!

I recently shared my Holistic Lifestyle Starter Pack on Instagram. Today I'm breaking down how making simple swaps and incorporating healthy habits have changed my life for the better.