Sobercurious? This is For You!

I decided to stop drinking because I simply just don’t like alcohol - I never had a problem with it, I just don’t like it. And I don’t think I’m the only one. 

I’ve noticed a lot of people are choosing to go alcohol free or reduce alcohol consumption. 

Instead of a glass of wine at night, or champagne to celebrate - I opt for a botanical non-alcoholic drink. My favorites are Night Cap and the Spark and Sharp wines from ThreeSpirit - try them HERE with discount code LIVHOLISTIC us.threespiritdrinks.com/livholistic 

If you’re sober curious and looking for a little nudge, I challenge you to go 30 days alcohol free. Below are some of the benefits!

Benefits of reducing alcohol intake

1. Improved physical health: Excessive alcohol consumption can lead to various health issues, including liver damage, high blood pressure, and increased risk of certain cancers. By reducing alcohol intake, you can improve your overall physical health and reduce the risk of these health issues.

2. Better sleep quality: While alcohol may help you fall asleep faster, it can interfere with your sleep quality, causing you to wake up feeling groggy and tired. By reducing alcohol intake, you can improve your sleep quality and wake up feeling refreshed.

3. Mental clarity: Excessive alcohol consumption can affect your cognitive function, including your ability to concentrate and remember things. By reducing alcohol intake, you can improve your mental clarity, focus, and memory.

4. Weight management: Alcohol is high in calories, and excessive alcohol consumption can lead to weight gain. By reducing alcohol intake, you can manage your weight more effectively and maintain a healthy weight.

Benefits of drinking botanical non-alcoholic drinks

1. No hangovers: Unlike alcohol, botanical non-alcoholic drinks don't contain alcohol, so you won't experience a hangover the next day. You can enjoy the calming, relaxing effects of these drinks without any of the negative side effects of alcohol.

2. Healthier ingredients: Botanical non-alcoholic drinks are made with natural ingredients, such as herbs, fruits, and spices, which provide various health benefits. For example, ginger can help with digestion, and chamomile can promote relaxation and reduce anxiety.

3. Variety of flavors: Botanical non-alcoholic drinks come in various flavors, from floral and fruity to spicy and earthy, providing a range of options to suit your taste preferences. You can enjoy these drinks on their own or as a mixer with other beverages.

4. Socializing: Socializing doesn't have to be all about alcohol. Botanical non-alcoholic drinks can be a great way to enjoy a night out with friends without the pressure to drink alcohol. You can still have fun and enjoy a calming, relaxing drink without the negative effects of alcohol.

Reducing alcohol intake can have numerous benefits for your physical and mental health. Drinking botanical non-alcoholic drinks can be a healthier alternative to alcohol and provide various health benefits, without any of the negative side effects. So, if you're looking for a way to reduce your alcohol intake or simply want to try something new, try a botanical drink here. 

Cheers!

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