An armpit detox is essentially a natural method to aid your body in purging these accumulated toxins, allowing your skin to breathe and function more optimally. 

My skincare routine isn’t just a topical skincare routine. 

Skincare starts with what we eat, drink, bathe in, AND what we apply to our skin. 

This is what I do for my skin, that doesn’t involve any topical cream, serum, or oil. 

Overall, geranium essential oil is a valuable and versatile oil that offers a wide range of benefits for the skin, hormones, mood, respiratory health, and more. When used responsibly, geranium oil can be a valuable tool in promoting overall health and wellbeing. In this blog post, we’ll talk about all these top benefits!

Conventional period care products often contain a range of chemicals and toxins that can have negative impacts on our health and the environment. Thankfully, a growing movement towards nontoxic period care is gaining momentum, offering safer and more sustainable alternatives that prioritize our well-being.

Sweet orange essential oil is derived from the peels of sweet oranges, which are a type of citrus fruit. The sweet orange tree, also known as Citrus sinensis, is believed to have originated in China and was later introduced to Europe and the Americas. Today, sweet oranges are widely cultivated in warm regions around the world, including the United States, Brazil, Spain, and Italy. The essential oil is typically extracted through a process of cold-pressing the peels of the fruit, which helps to preserve its natural properties and fragrance.

Here are the top 10 ways to use sweet orange oil!

When it comes to improving the air quality in our homes or offices, plants are one of the best natural solutions. Not only do they add a touch of greenery to our spaces, but they also help to remove harmful toxins from the air. Here are some of the best plants for purifying the air!

Reducing toxins in your home is an essential part of maintaining a healthy environment for you and your family. Many commercial cleaning products and personal care items contain harmful chemicals that can negatively impact your health and the environment. 

I remember spraying Japanese Cherry Blossom from Bath and Body Works all over myself every day when I was in high school. In college, I upgraded to JLo’s signature perfume. The thought of it makes me cringe a little bit because now I would NEVER. Perfumes and cologne are made typically made synthetic fragrances that comes with side effects. 

What is a non toxic sunscreen that DOESN’T leave me looking like a ghost or even purple?!

I did the research and tested out a few brands - here are my top:

Magnesium is an essential mineral that plays a critical role in our body's functions, such as regulating muscle and nerve function, blood sugar levels, and blood pressure. It also helps with the production of melatonin, a hormone that regulates sleep-wake cycles. However, our body cannot produce magnesium on its own, so we need to obtain it through our diet or supplements.

You’ve heard it a million times - “You can't pour from an empty cup” yadda yadda yadda…(any Seinfeld fans here?). And we know self care is a way to “fill” said cup. But life is busy and how TF can we add in one more thing in our already “bustin’ at the seams” schedule … Adding in self care sounds kind of stressful!

Dry brushing is a simple yet effective technique that can improve your skin health and overall well-being. It involves using a dry brush to gently massage the skin in circular motions before taking a shower or bath. This technique is believed to have several benefits, including exfoliating dead skin cells, improving circulation, and reducing the appearance of cellulite.

Positive affirmations are simple, yet powerful phrases that can help you improve your mental health and overall well-being. These affirmations are designed to replace negative thoughts and beliefs with positive ones, which can help you feel more confident, motivated, and optimistic. And no, it is not toxic positivity - validate your feelings, but don't spiral downward in them.

As more and more people become conscious of the ingredients in their beauty products, the demand for nontoxic makeup brands has increased. There are several great options out there, including Ilia, Mad Hippie, Inika, 100% pure, and twenty twenty. 

Winter is here. And I don't know about you, but my skin used to always get so dry every winter. My cheeks would turn to sandpaper, my lips would crack down the middle and on the corners, and my legs looked like a reptile with scales. If you can relate to this, this blog is for you - this is how I overcame dry winter skin from head to toes, literally.

Essential oils are concentrated plant extracts that are commonly used for their therapeutic properties. They have been used for centuries in various cultures for their health benefits, including stress relief. Here are the top 10 essential oils for stress relief and how to use them!

Every person's skin has different needs based on age, lifestyle, allergies, skin conditions, and more. Don't settle for buying whatever brand your favorite influencer uses - take the assessment quiz and build your perfect skincare and makeup routine with all nontoxic products.