Midday "pick me up" with essential oils

Need an afternoon pick me up? Let me introduce you to three of my favorite energizing essential oils!

Peppermint - When I need a boost of energy, I put a drop of peppermint on the back of my neck. It instantly wakes me up and helps me focus!

Spearmint - Similar to peppermint, spearmint has that invigorating scent that wakes you right up! I keep this with me throughout the day. When I need a pick me up, I open up the bottle and take a deep breath.

Orange - Citrus oils have a way of boosting energy and motivation! They also pair well with mint oils, so I like to pop this in the diffuser with the other two for the ultimate motivating, energizing, uplifting blend!

What are your favorite oils to use for an energy boost?

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XO,

Liv

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