Lemongrass essential oil is derived from the leaves of the lemongrass plant through steam distillation. Lemongrass essential oil has been used for centuries in traditional medicine for its various health benefits. In recent times, it has gained popularity in the field of aromatherapy, primarily due to its refreshing and invigorating scent.

It has a sweet, spicy, and woodsy scent that makes it a perfect bottom note for all essential oil blends, and is used for many due to its multiple benefits in skin, hair, and overall wellness. Here are some of the biggest benefits!

Essential oils have been shown to ease tension, fight inflammation, soothe cramps, and balance hormones. In my personal experience, essential oils have been a lifesaver during my time of the month, especially this Period Cramp Roller!