Essential oils are concentrated plant extracts that are commonly used for their therapeutic properties. They have been used for centuries in various cultures for their health benefits, including stress relief. Here are the top 10 essential oils for stress relief and how to use them!

I’m NOT a morning person AT ALL. I’m the type who would just let my alarm go off until my phone got tired of playing the same annoying sound - you know how stubborn you have to be for your phone to give up on you? If I can do this, so can you.