Lemongrass essential oil is derived from the leaves of the lemongrass plant through steam distillation. Lemongrass essential oil has been used for centuries in traditional medicine for its various health benefits. In recent times, it has gained popularity in the field of aromatherapy, primarily due to its refreshing and invigorating scent.

Lavender essential oil is one of the most versatile and widely used essential oils in the world. It has a calming and relaxing effect, making it a popular choice for use in aromatherapy. It is also known for its anti-inflammatory, antiseptic, and analgesic properties. Here are ten uses for lavender essential oil that you can try at home!

Every week, I’d buy wellness shots but they were pricey so I thought I’d try to make my own! 

Have you tried castor oil packs? I’ve been using them every night for the past few weeks, and here’s why…

We could all use a little extra relaxation in our days.

These essential oils are a great addition to your mindfulness practice to help you manage stress and feel grounded.