Top 10 Ways to Use Frankincense Oil

Frankincense oil is derived from the resin of the Boswellia tree, which is native to India and the Arabian Peninsula. It has been used for centuries in traditional medicine and religious ceremonies, and its many health benefits have made it a very popular essential oil!

Here are the top ten ways to use frankincense oil:

1. Relieve Stress: Frankincense oil has a calming effect on the mind and body. It can help reduce stress and anxiety, and promote a sense of relaxation and inner peace. Add a few drops of frankincense oil to your diffuser or bathwater for a soothing experience.

2. Promote Healthy Skin: Frankincense oil is known for its anti-aging properties. It can help reduce the appearance of fine lines and wrinkles, and improve skin tone and texture. 

3. Boost Immune System: Frankincense oil has antibacterial and antiviral properties that can help strengthen your immune system. Diffuse frankincense oil in your home to help prevent the spread of germs and keep your family healthy.

4. Support Respiratory Health: Frankincense oil can help relieve respiratory issues such as coughs, colds, and asthma. Add a few drops of frankincense oil to your diffuser or a pot of hot water and inhale the steam for respiratory relief.

5. Enhance Meditation: Frankincense oil has been used for centuries in spiritual practices to enhance meditation and promote a deeper sense of awareness. Add a few drops of frankincense oil to your meditation space or yoga mat for a grounding experience.

6. Reduce Inflammation: Frankincense oil has anti-inflammatory properties that can help reduce inflammation in the body. Apply a few drops of frankincense oil to the affected area for relief from joint pain and inflammation.

7. Improve Digestion: Frankincense oil can help improve digestion and relieve digestive issues such as bloating and constipation. Dilute and rub over your tummy. 

8. Alleviate Headaches: Frankincense oil can help alleviate headaches and migraines. Apply a few drops of frankincense oil to your temples and massage gently for headache relief.

9. Improve Sleep Quality: Frankincense oil can help promote relaxation and improve sleep quality. Diffuse frankincense oil in your bedroom before bedtime for a restful night's sleep.

10. Boost Memory and Concentration: Frankincense oil has been shown to improve memory and concentration. Add a few drops of frankincense oil to your diffuser or inhale the scent directly for improved cognitive function.

Now you can see why Frankincense use dates all the way back to biblical times - it’s one of the most amazing and precious oils. 

Shop Frankincense here and start using it for yourself!

Shop link to the starter set here!