It has a sweet, spicy, and woodsy scent that makes it a perfect bottom note for all essential oil blends, and is used for many due to its multiple benefits in skin, hair, and overall wellness. Here are some of the biggest benefits!

Summer is my favorite season. As a kid, I was outside everyday in the summer - swimming, running through the sprinklers, climbing trees, on the swing set, playing in the creek, all the outside things. I’m still outside everyday in the summer and doing a lot of the same things, and now I get to do these same summer fun activities with my nephews and niece. Here are some ways I’m using essential oils for myself and the kids this summer!

The first 5 launch was simple, the 5 I use the most. The second 5 was more difficult to come up with because I use A LOT of different oils weekly for various things and I love them ALL!

Frankincense oil is derived from the resin of the Boswellia tree, which is native to India and the Arabian Peninsula. It has been used for centuries in traditional medicine and religious ceremonies, and its many health benefits have made it a very popular essential oil!

Essential oils are concentrated plant extracts that are commonly used for their therapeutic properties. They have been used for centuries in various cultures for their health benefits, including stress relief. Here are the top 10 essential oils for stress relief and how to use them!

We could all use a little extra relaxation in our days.

These essential oils are a great addition to your mindfulness practice to help you manage stress and feel grounded.