Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer

The Dark Side of Fragrances: Unveiling the Toxic Ingredients + Side Effects

I remember spraying Japanese Cherry Blossom from Bath and Body Works all over myself every day when I was in high school. In college, I upgraded to JLo’s signature perfume. The thought of it makes me cringe a little bit because now I would NEVER. Perfumes and cologne are made typically made synthetic fragrances that comes with side effects. 

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Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer

How to Keep Your Skin Nourished and Hydrated This Winter: My Complete Routine

Winter is here. And I don't know about you, but my skin used to always get so dry every winter. My cheeks would turn to sandpaper, my lips would crack down the middle and on the corners, and my legs looked like a reptile with scales. If you can relate to this, this blog is for you - this is how I overcame dry winter skin from head to toes, literally.

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