You may have seen all the wellness girlies on your feed drinking this orange juice recipe lately - and for a good reason. After learning about all the benefits, I finally decided to make my own! It’s super simple and helps fight adrenal fatigue, which many people deal with (whether you know it or not!)

I recently shared my Holistic Lifestyle Starter Pack on Instagram. Today I'm breaking down how making simple swaps and incorporating healthy habits have changed my life for the better.

Pee on a stick and learn what your body needs!

Vessel offers a personalized lifestyle plan, food recommendations, and customized supplements, all based on an at-home pee test and wellness quiz.

I’m NOT a morning person AT ALL. I’m the type who would just let my alarm go off until my phone got tired of playing the same annoying sound - you know how stubborn you have to be for your phone to give up on you? If I can do this, so can you.