My skincare routine isn’t just a topical skincare routine. 

Skincare starts with what we eat, drink, bathe in, AND what we apply to our skin. 

This is what I do for my skin, that doesn’t involve any topical cream, serum, or oil. 

Lemongrass essential oil is derived from the leaves of the lemongrass plant through steam distillation. Lemongrass essential oil has been used for centuries in traditional medicine for its various health benefits. In recent times, it has gained popularity in the field of aromatherapy, primarily due to its refreshing and invigorating scent.

From reducing stress and anxiety to improving mood and cognitive function, essential oils offer a natural and effective way to support mental well-being… and I think we can all benefit from that. 

Have you tried castor oil packs? I’ve been using them every night for the past few weeks, and here’s why…

You may have seen all the wellness girlies on your feed drinking this orange juice recipe lately - and for a good reason. After learning about all the benefits, I finally decided to make my own! It’s super simple and helps fight adrenal fatigue, which many people deal with (whether you know it or not!)

I recently shared my Holistic Lifestyle Starter Pack on Instagram. Today I'm breaking down how making simple swaps and incorporating healthy habits have changed my life for the better.

I love having my morning routine to prepare my body and mind for the day. These simple practices help me keep my mental and physical wellness on track, and make a difference in how I feel throughout the day!