I’ve been using essential oils for years and have come across a lot of conflicting information on essential oil safety and best practices. I’m constantly learning new things and unlearning things I thought to be true, so I want to dispel some of the common myths I hear when it comes to essential oils!

Essential oils can make your house smell great, are a fun addition to your DIYs, and are what I consider to be a must-have in your holistic medicine cabinet. Before using essential oils, read through these safety tips so you can make educated choices with how you use essential oils on yourself, your children, and your pets!

There’s nothing worse than feeling carsick on a long road trip. Diffusing peppermint essential oil is a great way to ease any motion sickness so you can enjoy your time on the road!

If you're anything like me, you probably like to keep your home smelling amazing with a diffuser in every room. However, it’s important to choose the right size diffuser for your space.

One of my favorite tools in my doula bag, that I use for almost EVERY birth, is my essential oils! There are so many great uses for essential oils, but when it comes to my doula bag, I like to keep things simpleI only carry three single oils! If my clients have their own blends or oils, that's great! But I've found these three to be the most versatile and useful in my practice.

To avoid mold and bacteria growth and keep your diffuser working as it should, remember to clean it regularly! Proper maintenance of your diffuser will ensure it continues to produce a lovely scent and you can continue to reap the aromatic benefits of your essential oils.

The colder months are approaching and these are the oils you’ll want to have on hand!

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth to remove toxins and better your oral health.

With so many essential oils on the market today, it can be hard to determine which essential oils are quality and which are not! The quality of essential oils depends on several factors.

I’ve pulled together some of my favorite sustainable, women-owned brands to help your finish off your holiday shopping with purpose and ease!

Warts can be contagious, spreading to other areas of the body or other people, so it’s a good idea to treat them when they appear. The good news is, warts are easy to treat at home, with essential oils you likely already have on hand!

Juicing is an easy way to flood your body with nutrients, promote detox, boost your energy levels, and so much more. Here are 4 juice recipes to boost your health!

Carrier oils are an important tool when using essential oils. Essential oils are highly concentrated, meaning you only need a small amount to reap the benefits. Carrier oils are used to dilute the essential oil when applied to your skin for safety and maximum absorption!

Between the parties to attend, gifts to shop for, and trying to fit in all the fun holiday activities, it can be overwhelming. The stress of the holidays can feel all-consuming, but the good news is there are things you can do to naturally reduce your stress levels!

If you’re looking to live more sustainably, food storage is a great place to start! The average person uses a ton of single-use plastic to wrap, store, freeze, and package their food.

Which are you more proud of to say, “Hey I found these cute earrings for you at Target!” OR…. “I found this amazing small business who makes HANDMADE clay earrings, I instantly thought of you and ordered them right away!”

Everyone wants a house that smells clean and fresh 24/7, but sometimes odors creep in. You may be tempted to spray an air freshener to freshen up your space, but trust me, there’s a better way!

After having a baby, a lot of things change. Not only are you adjusting to caring for a new little person, but you’re also dealing with the physical changes from pregnancy and childbirth! With the lifestyle and hormone changes, you may notice changes in your skin.