It’s the beginning of another new year, which means many of us are setting new year’s resolutions! If you’re looking to reduce toxins in 2022, here’s where to start!

A humidifier’s main purpose is to increase moisture in the air. They’re ideal to use in the cooler months when the air is dry, but sleeping with a humidifier offers year-round benefits!

If you're anything like me, you probably like to keep your home smelling amazing with a diffuser in every room. However, it’s important to choose the right size diffuser for your space.

The colder months are approaching and these are the oils you’ll want to have on hand!

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth to remove toxins and better your oral health.

Are you looking for the perfect gift for the girl who has everything? No worries - I’ve got you covered. Here are a few ideas for unique gifts I know she'll love!

I’ve pulled together some of my favorite sustainable, women-owned brands to help your finish off your holiday shopping with purpose and ease!

Between the parties to attend, gifts to shop for, and trying to fit in all the fun holiday activities, it can be overwhelming. The stress of the holidays can feel all-consuming, but the good news is there are things you can do to naturally reduce your stress levels!

There’s nothing quite like a bath to relax and unwind. A warm bath alone is therapeutic and can have many health benefits. Essential oils can be added to your bath to create an even more relaxing experience and benefit your health in a variety of ways!

After having a baby, a lot of things change. Not only are you adjusting to caring for a new little person, but you’re also dealing with the physical changes from pregnancy and childbirth! With the lifestyle and hormone changes, you may notice changes in your skin.

Prioritizing your mental and emotional health is just as important as prioritizing your physical health. Taking time for yourself to rest and relax is essential to caring for yourself. If you’re looking for ways to squeeze in self-care, here are a few ways you can have a spa-like experience at home in 20 minutes or less!

With so many options on the market and greenwashing everywhere, it can be hard to find a truly clean option when it comes to hair care. What I recommend is looking for products with simple, straightforward ingredients.

Ever try to reach a goal and felt discouraged when you can’t seem to stay motivated? It’s not your fault, the method you’re using to reach your goal is flawed. Use the 5 second rule to help you reach ANY goal - and I mean ANYTHING.

Most of us are far from feeling grounded, with our busy lifestyles and looking at screens for the majority of our day - it’s a perfect recipe for feeling overwhelmed and anxious. These 5 grounding techniques will lay the foundation to help you reconnect and ground yourself daily - you’re worthy.