Answering my most asked questions about red light therapy - What are the benefits? Which one do you use? How often do you do it? Do you like it?

If you're anything like me, you've probably tried every product under the sun to achieve that elusive perfect hair. Well, let me tell you, after years of experimenting, I've discovered the game-changer we've all been waiting for – nontoxic hair care.

My skincare routine is a necessary form of self care. I love taking care of my skin every morning and evening, I look forward to it every day. Here are 12 skincare tips that have helped me up-level my skincare routine:

In our quest for a healthier lifestyle, one key aspect often overlooked is the environment within our own homes. Making conscious choices about the products we use daily can contribute significantly to a toxin-free living space. Here are some simple yet impactful nontoxic swaps you can make to create a healthier home for you and your family.

I’m a holistic living girlie, of course I _____. Have you seen this trend on tiktok? This is my holistic twist to it with all of my favorite holistic swaps in the home.

What do you gift the person who is making nontoxic swaps in their life? I have you covered! This blog post is the ultimate gift giving guide for that person who is on their holistic living journey!

In a world where hygiene and sanitation are of paramount importance, having a reliable and efficient personal disinfection solution is crucial.

An armpit detox is essentially a natural method to aid your body in purging these accumulated toxins, allowing your skin to breathe and function more optimally. 

Sure, you can grab a pumpkin spice creamer off the shelf, but creating your own is a game-changer. No additives, no mystery ingredients—just pure, comforting goodness. Plus, when you make it yourself, you can adjust the flavors to suit your taste perfectly. It's like a little pumpkin-flavored hug for your coffee!

Today, eucalyptus oil is widely used around the world for a variety of purposes, including in aromatherapy, massage therapy, skincare, and cleaning products. In this post, we’ll go over the top 10 uses for eucalyptus oil!

Oregano is an oil that you might not use often, but when you need it you’ll be happy to have it. Oregano oil is sometimes referred to as “nature's antibiotic” and can help support your immune system, fight fungus, and reduce congestion. 

My skincare routine isn’t just a topical skincare routine. 

Skincare starts with what we eat, drink, bathe in, AND what we apply to our skin. 

This is what I do for my skin, that doesn’t involve any topical cream, serum, or oil. 

Lemongrass essential oil is derived from the leaves of the lemongrass plant through steam distillation. Lemongrass essential oil has been used for centuries in traditional medicine for its various health benefits. In recent times, it has gained popularity in the field of aromatherapy, primarily due to its refreshing and invigorating scent.

Overall, geranium essential oil is a valuable and versatile oil that offers a wide range of benefits for the skin, hormones, mood, respiratory health, and more. When used responsibly, geranium oil can be a valuable tool in promoting overall health and wellbeing. In this blog post, we’ll talk about all these top benefits!

Conventional period care products often contain a range of chemicals and toxins that can have negative impacts on our health and the environment. Thankfully, a growing movement towards nontoxic period care is gaining momentum, offering safer and more sustainable alternatives that prioritize our well-being.

Sweet orange essential oil is derived from the peels of sweet oranges, which are a type of citrus fruit. The sweet orange tree, also known as Citrus sinensis, is believed to have originated in China and was later introduced to Europe and the Americas. Today, sweet oranges are widely cultivated in warm regions around the world, including the United States, Brazil, Spain, and Italy. The essential oil is typically extracted through a process of cold-pressing the peels of the fruit, which helps to preserve its natural properties and fragrance.

Here are the top 10 ways to use sweet orange oil!

Lemon essential oil is derived from the rind of the lemon fruit and has a fresh, citrus scent that makes it a popular choice for use in a variety of applications, including household cleaning, aromatherapy, and personal care products. The oil is extracted through a process of cold-pressing the lemon rind, which yields a concentrated oil that is high in natural compounds like limonene and citral.

It has a sweet, spicy, and woodsy scent that makes it a perfect bottom note for all essential oil blends, and is used for many due to its multiple benefits in skin, hair, and overall wellness. Here are some of the biggest benefits!