DIY, Essential Oils, Self Care Lifestyle Olivia Shaffer DIY, Essential Oils, Self Care Lifestyle Olivia Shaffer

Top 10 Ways to Use Sweet Orange Essential Oil

Sweet orange essential oil is derived from the peels of sweet oranges, which are a type of citrus fruit. The sweet orange tree, also known as Citrus sinensis, is believed to have originated in China and was later introduced to Europe and the Americas. Today, sweet oranges are widely cultivated in warm regions around the world, including the United States, Brazil, Spain, and Italy. The essential oil is typically extracted through a process of cold-pressing the peels of the fruit, which helps to preserve its natural properties and fragrance.

Here are the top 10 ways to use sweet orange oil!

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Self Care Lifestyle Olivia Shaffer Self Care Lifestyle Olivia Shaffer

The Benefits of Dry Brushing: How to Get Started

Dry brushing is a simple yet effective technique that can improve your skin health and overall well-being. It involves using a dry brush to gently massage the skin in circular motions before taking a shower or bath. This technique is believed to have several benefits, including exfoliating dead skin cells, improving circulation, and reducing the appearance of cellulite.

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Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer

How to Keep Your Skin Nourished and Hydrated This Winter: My Complete Routine

Winter is here. And I don't know about you, but my skin used to always get so dry every winter. My cheeks would turn to sandpaper, my lips would crack down the middle and on the corners, and my legs looked like a reptile with scales. If you can relate to this, this blog is for you - this is how I overcame dry winter skin from head to toes, literally.

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