Essential Oil Mistakes You Might be Making and How to Use Them Correctly: A beginners Guide to Essential Oils
I love essential oils and I use them daily. But when I first started using them, I had no idea what I was doing - I made BIG mistakes, like ingesting them, not diluting them properly, even using some oils on my cat!
The DOs and DON'Ts of using essential oils with kids
Not all essential oils are safe for kids, some can cause respiratory issues, skin irritation, and even trigger seizures. But when using Kid Safe oils properly, they can be extremely beneficial for things like nap/bedtime, eczema, cradle cap, dandruff, boo boos, bellyaches, growing pains, etc. Here are the DO’s and the DON’Ts of using essential oils with kids!
Top 10 Ways to Use Frankincense Oil
Frankincense oil is derived from the resin of the Boswellia tree, which is native to India and the Arabian Peninsula. It has been used for centuries in traditional medicine and religious ceremonies, and its many health benefits have made it a very popular essential oil!
Top 10 Ways to Use Peppermint Oil
Peppermint oil is a versatile essential oil that has been used for centuries for its therapeutic properties. It has a cooling, refreshing, and energizing aroma with so mant uses - here are my top ten fav ways to use it!
Top 10 ways to use lemon oil
Lemon essential oil is a popular oil that has a wide range of uses. It is derived from the peel of lemons and has a fresh, citrus scent. Lemon oil is often used in aromatherapy to uplift mood and promote relaxation. It also has many practical uses around the home. Here are ten ways to use lemon essential oil:
Top 10 Ways to Use Lavender Oil
Lavender oil is one of the most popular essential oils, and it has been used for centuries for its many benefits. This oil is extracted from the flowers of the lavender plant and is known for its calming and soothing properties. Let’s dive right into the top ten ways to use it!
Top 10 Ways to Use Tea Tree Oil
Tea tree oil is one of my favorite oils for how versatile it is, when it comes to anything involving the skin/scalp - tea tree oil is almost always the answer. Here are my top ten ways to use it:
Essential Oils for a *Spicy* Valentines Day
Valentine's Day is just around the corner and this year, we’re making it spicy with some essential oils - DIY massage oil anyone?
Prevent Mold in Your Home with Essential Oils and Vinegar: Natural Antifungal Solutions
Not only is mold unsightly, but it can also be harmful to your health, causing respiratory problems and allergic reactions. If you want to prevent mold in your home, there are many natural methods you can try, including using essential oils and vinegar as a cleaner.
Top 10 Essential Oils for Stress Relief- and How to Use Them!
Essential oils are concentrated plant extracts that are commonly used for their therapeutic properties. They have been used for centuries in various cultures for their health benefits, including stress relief. Here are the top 10 essential oils for stress relief and how to use them!
Soothe Dry, Chapped Lips this Winter with Essential Oils
While there are many commercial products available to help manage this common problem, you may be looking for more natural, holistic solutions. Essential oils can be a great option for helping to soothe and moisturize dry, chapped lips!
The Benefits of Essential Oils for Mental Health: How to Use Them for Stress and Anxiety Relief
From reducing stress and anxiety to improving mood and cognitive function, essential oils offer a natural and effective way to support mental well-being… and I think we can all benefit from that.
DIY Cleaners on a Budget
If your New Year resolution is to ditch toxic chemicals, or you're looking for cleaning products on a budget, I've got a few simple DIYs to help you start the year off right!
What's In The Simply Earth December Box
The Simply Earth December Recipe Box has everything you need to make 6 toxin-free recipes that support immune wellness and natural beauty to bolster you this holiday season!
Essential Oils for The Digestive System
Digestive issues can be uncomfortable. Whether you’re dealing with a stomach bug or trying to support a healthy digestive system through the holidays, these essential oils can help improve your gut health and ease your symptoms!
Essential Oils for Grounding
We could all use a little extra relaxation in our days.
These essential oils are a great addition to your mindfulness practice to help you manage stress and feel grounded.
Essential Oils for Cleaning
Essential oils are a powerful way to boost cleaning power, make your home smell amazing, and are a cost-effective way to create a more holistic home. That’s why I include them in all of my cleaning DIYS!
How to Make Your Own Dry Shampoo
If you’re anything like me, dry shampoo is what gets you through the days in between. Unfortunately, however, most dry shampoos contain ingredients that are not only harmful to your health but are not so great for your hair either.