You may be aware of ingredients in your food or cleaning products, but what about your makeup? People who wear makeup can be exposed to more toxins, and often on a daily basis.

Magnesium is an essential mineral in the body that’s responsible for various functions necessary to keep you feeling well. Unfortunately, many of us aren’t getting enough magnesium, which is why you may be experiencing these symptoms.

Essential oils can be a great addition to your little one's wellness routine to promote restful sleep, soothe scrapes and bruises, and just about a million other uses.

When using essential oils with kids, there are a few safety tips to keep in mind!

Plant Therapy has a whole line of seasonal blends made with all-natural, high-quality essential oils to diffuse throughout your home, add to your cleaning products, or use to create this simple and fun fall DIY!

You may have seen all the wellness girlies on your feed drinking this orange juice recipe lately - and for a good reason. After learning about all the benefits, I finally decided to make my own! It’s super simple and helps fight adrenal fatigue, which many people deal with (whether you know it or not!)

The Simply Earth September Recipe Box has everything you need to make 6 toxin-free recipes that support better breathing, so you can enjoy better living!

I recently shared my Holistic Lifestyle Starter Pack on Instagram. Today I'm breaking down how making simple swaps and incorporating healthy habits have changed my life for the better.

While there are a lot of companies out there who claim to be natural or clean, Jusu takes the plant-based label seriously. They’ve researched extensively to find the best formulas and ingredients for each product while keeping them clean, pure, and effective.

Pee on a stick and learn what your body needs!

Vessel offers a personalized lifestyle plan, food recommendations, and customized supplements, all based on an at-home pee test and wellness quiz.

Melatonin supplements or gummies are many people’s go-to supplements for sleep troubles, but I find they make me feel extra sleepy and groggy the next morning. It makes me wonder, what’s the point of even taking it?!

I love having my morning routine to prepare my body and mind for the day. These simple practices help me keep my mental and physical wellness on track, and make a difference in how I feel throughout the day!

do natural cleaning products even work? The answer is YES, and sometimes they work even better.

There's no need to get overwhelmed because I've broken it down into just three simple steps!

If you want to support your hair with essential oils, peppermint and rosemary are some of my favorites! Here’s why.

August marks one year of being completely alcohol-free! To celebrate the milestone, I’m sharing my favorite non-alcoholic beverage with you (because soda water and lime can get old fast.)

I love using essential oils in my skincare routine because they're super effective, and you only need a little bit. Essential oils also make it incredibly simple to customize your routine to your skin's needs!

We’ve all been there. We leave some food out overnight and wake up to ants in the kitchen or suddenly notice ants are appearing out of nowhere and leaving a trail to your dog food bowl!

In this guide, we'll break down how to shop for, choose, and cleanse your crystals, and we'll look at a few of my favorites!